Everyday actions should be carefully considered from a certain age. Unbeknownst to you, taking a shower—one of the least painful—may be improving your skin. What if we told you that you shouldn’t take a daily shower after the age of 65? Are you convinced? A fantastic idea, but one that has been assessed by professionals.
Why aging causes changes in skin
A growing body with refined skin
Our skin loses some of its inherent abilities with age. the deterioration of sebum, collagen, and elastin—the components that keep our skin supple, firm, and protected.
Consider the skin barrier as a knight’s shield, which becomes thinner and more brittle with age. Furthermore, external aggressions like chemicals, pollution, and cold find it easier to get through. Additionally, taking too many showers is probably aggravating.
Showering too much is drying you out.
Reducing the amount of mature skin with hot water and soap
The act of taking a shower is joyful, energizing, and almost ceremonial. However, we remove more than just dirt when the water is too hot and the products are too stiff; we also harm the skin’s natural barrier.